It took me more than 10 years to learn all of the lessons I’ve packaged to assist you in becoming the best woman you can be. Unknowingly, I had lived with depression for years and was unable to maintain a steady weight or healthy lifestyle or feel good about myself for that matter. If you are looking to make a positive change in your life, I can help you get there. Services focus on you as a whole person and will deal with your mind, body, and spirit. Are you ready to do the work and become truly healthy and happy? This package is aimed at those who are ready to make a change and want support to achieve their goals.
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- Summer Slim Down
- Personal training/Health Coaching
- 3 hours/week for 3 months
- Semi-private and small group
- Mack’s Fitness Center or Your Location