Yoga

Yoga / Meditation Pranayana

Are you ready to get quiet and flow through yoga asanas that aim to heal
your body, mind, and spirit. Yoga with Tashiana will help you do just that.
It’s an excellent way to increase your stretch/flexibility, physical strength, mental clarity, and mind/body awareness. Or if you lose concentration easily, if you are anxious or depressed, or if you are seeking clarity on important life decisions, we will focus on meditation and pranayama (yogic breathing techniques).

You don’t see exactly what you’re looking for or you have a question about services? Request more information

  • Yoga Private / Semi Private
  • $75
  • Private
  • 1 hour
  • Hatha yoga, pranayama, stretching, relaxation
  • Your Location
  • Add to cart
  • Yoga Large Groups
  • Starting at $150
  • Large groups
  • 1 hour or more
  • Hatha yoga, pranayama, stretching, relaxation
  • Your Location
  • Add to cart
  • Meditation/Pranayama
  • $75
  • Get centered with yogic breathing and guided meditation
  • 1 hour
  • Your Location
  • Add to cart